
More about our Team
Welcome to the "Meet the Team" section of Mind Body Soul Food! Here, you'll get to know the passionate individuals cooking up our signature brand of mind, body, and soul nourishment. Each team member brings their unique expertise and dedication to creating a nourishing & nurturing environment for our community. Together, we strive to inspire and empower you on your journey to restoration, remembrance, and reclamation.
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Rev. Tonya Parker, MEd, EdS
Founder & Soul Chef Creatrix
Rev. Tonya Parker, MEd, EdS is the Founder and Soul Chef Creatrix of Mind Body & Soul Food. With more than three decades of experience as a psychotherapist, educator, healer, and spiritual teacher, Tonya bridges ancestral wisdom and modern restorative practices to support deep, sustainable well-being. Through offerings rooted in mind, body, soul, and food, she creates sacred spaces for restoration, self-remembrance, and embodied leadership. Her work integrates Reiki, meditation, aromatherapy, mindful nourishment, reflective writing, and community-based healing, inviting women to slow down, listen inward, and reconnect with their truth.
As a self-identified W.I.T.C.H. (Woman In Tune with Conscious Healing), Tonya teaches from lived practice—guiding women to heal generational patterns, reclaim their voices, and rise as conscious leaders in their lives and communities.

Rev. Anim “Torrie C.A.” Bey
Soul Chef of Inner-Awakening
Rev. Anim Bey, Founding Minister of Ankh Ministries, is a multidimensional healer and Soul Chef who blends celestial guidance, ritual magic, and Earth-born medicine to awaken soul remembrance and spiritual alignment. An Ordained Metaphysical Minister, Reiki Master, Ra Sekhi Practitioner, and Certified Medium, she offers intuitive readings, energy healing, ritual consultations, and metaphysical teachings rooted in ancient and cosmic wisdom. As co-founder of U Source Academy and Sacred Sojourns, she curates transformative digital spaces and retreats like her signature Kundalini Experience Retreat. A gifted artist and former host of Planet 9 Radio, Rev. Anim channels divine insight through every creative and spiritual offering. At Mind Body & Soul Food, she conjures sacred ritual and cosmic healing to guide others into deeper truth, purpose, and ascension.

Empress Lolita Thomas
Soul Chef of Transformation, Clarity & Feminine Leadership
Master WakeUp Artist Empress Lolita Thomas is a transformational coach and feminine leadership guide known for delivering razor-sharp clarity and soul-deep breakthroughs. As a certified Master Life Coach and trainer in Mindfulness and Emotional Intelligence, she helps clients dismantle limiting beliefs, release stagnant patterns, and rise into purposeful, aligned living. With grounded wisdom and fierce compassion, her coaching activates lasting change across personal, professional, and spiritual domains. Having coached thousands though her company, WakeUp Now, LLC and her women's movement, Project Generous Heart, Empress Lolita draws from her own profound journey of transformation to empower others with authenticity, grace, and embodied feminine power. At Mind Body & Soul Food, she helps clients get clear, get free, and lead from their inner truth.
